It’s true, there are many benefits in birdwatching, it’s a trendy hobby. There are more people in the USA and Canada spending more time watching birds than they do gardening. It comes with many benefits.
Reflex improvement
Birds are fast and one minute you see them, the next they’re gone, so you have to be quick. It helps your ability to react quickly; otherwise, you’ll miss out on some spectacular birds.
Physically empowering
Taking regular walks in your local area to spot birds is a fun way to up your cardio activity. Even when you’re birdwatching at home, you’ll find yourself standing more or even pacing around to get a good view of birds around your feeders.
Some birds are not easy to spot
Sleep improvement
Studies have shown that spending more time outdoors in nature can improve your sleep. This is a fun way to increase being more active outdoors. It’s a healthy and engaging way to improve.
Builds strength
Using binoculars for birdwatching is not only a requirement but it’s a way to encourage you to improve your upper arm strength. You’ll benefit from arm strengthening exercises when you need to lift binoculars up and down or hold them in place for an extended period of time. The greater New Jersey area is home to hundreds of bird species. Both in Summerfields West 55+ Community and in the surrounding area are many varieties of birds.
Summerfields West 55+ Community: The Perfect View.
Summerfields West 55+ active adult lifestyle community is located in the heart of the New Jersey Pinelands, and there’s plenty of birds in those trees to watch for. Select from five manufactured model homes and low maintenance exteriors. Summerfields West is your superior choice for a 55+ active lifestyle.
Contact us today to arrange a visit as we reopen on June 15th.
2018 Salem Lane Williamstown, New Jersey 08094 856-629-2011